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How to get a grip on pain while running
Sports
John Famelton
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February 28, 2021
0
When Torsten asked me some time ago whether I would like to participate as a guest in his endurance blog podcast ,...
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“If I can do it …” – 10 stories from beginners
Sports
John Famelton
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February 20, 2021
0
At the start of every runner course here with me, it's actually always the same. There is skepticism. And...
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The big sports watch comparison in autumn / winter 2020/2021
Sports
John Famelton
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February 10, 2021
0
Would you like a new sports watch? Or a fitness tracker that you can wear both during exercise and in everyday life?...
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Vegan and athletic, is it possible?
Sports
John Famelton
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January 25, 2021
0
Whether for ethical or health reasons, more and more people come to tell me about their conversion to veganism and share their...
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Are you exercising properly? So you always run with the right intensity
Sports
John Famelton
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January 15, 2021
0
Have you ever heard yourself say: “After running I always need a few days off. How do others manage to go running...
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Do you miss competitions? The magic of running events …
Sports
John Famelton
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January 5, 2021
0
With sunshine and an outside temperature of 8 ° C, I stand in Staten Island, at the foot of the Verazzano-Narrows-Bridge, in...
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This is how you stop putting off running – running discipline through clarity
Sports
John Famelton
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December 28, 2020
0
Want to run regularly but find it difficult to do it? You finally want to implement what is on your running schedule?...
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Why sport is unbeatable in a community
Sports
John Famelton
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December 18, 2020
0
Surely you know as well as anyone that you burn the same amount of calories or build muscle during a certain exercise,...
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