Fitness | Search Health
Home Fitness

Fitness

Cold: can we really catch cold?

Winter is fast approaching. And who says first frost, says return of diseases. But is the climate, and especially the cold, really guilty?

Food and medicine: 7 dangerous interactions to know absolutely

Interactions between foods and medications, what are the risks? If the food you have in your kitchen is a...

Weight loss, flexibility, thinness … 6 ideas about yoga

In appearance soft, this practice is an ally of the silhouette and a precious help to face the stress, but it would...

Dietary supplements: yes or no?

Indeed, in the United States more than 75% of adults would take dietary supplements, according to a survey conducted by The Council...

Anti-stress, weight loss, fiber intake … 6 good reasons to eat pasta regularly

They are easy to cook, are declined to infinity, are greedy, economic and unanimous in the family. However, they are wrongly shunned by...

4 good reasons to combine yoga and hiking

Notice to walkers, complete your practice with a few well-chosen postures will allow you to advance further, more easily ...

Apples + tea, the winning anti-aging combo

In the frantic race against time and its damage, Australian scientists may have found the solution: drink plenty of tea and focus...

Stress and weight gain: what relationship?

Stress is a normal response to the body's adaptation to certain external factors it faces. Constraints, aggressions, pressures, all these elements trigger a...