Diet

Diabetes, cholesterol, pregnancy: the benefits of lupine seeds

Diet John Famelton - December 15, 2019

Lupine is a plant of the family Fabaceae , which includes 600 different species, including legumes such as lentils , beans, etc. Lupine, an alternative...

Sushi, burgers, cereals … 10 food traps that do not satisfy us

Diet John Famelton - November 30, 2019

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It is eleven o'clock, your stomach is already gurgling. This afternoon, for sure, you will fall for a burger. In your head, it's clear:...

9 free nutrition apps to eat better

Diet John Famelton - November 10, 2019

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Make healthier shopping, eat better or follow your diet more easily, these are the promises of these new coaches. Overview to find your...

Vitamin A: 8 health virtues of melon

Diet John Famelton - October 31, 2019

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Very rich in water, the Charentais melon is a refreshing fruit full of vitamins and minerals. This makes it a perfect health ally. Here...

Parsley, medicinal herb

Diet John Famelton - October 6, 2019

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Its flavor appeals in the kitchen, and that's good because its leaves and stems make it a real ally of our health.

Sodas, fruit juice: 7 good reasons to avoid sugary drinks

Diet John Famelton - September 18, 2019

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A new study shows a link between sugary drinks consumption and cancer, but it's not the only reason to put the soft...

How to stay in top form?

Diet John Famelton - September 3, 2019

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Absorbed by the daily routine of life, we sometimes forget to take care of our body. Fatigue, stress begin to invade us. To remedy...

Sports and Sports, it is important to eat healthy and balanced

Diet John Famelton - August 19, 2019

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Maintaining good food hygiene requires above all an investment of oneself. Playing sports requires good food hygiene . It is not enough...

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Vitamin A: 8 health virtues of melon

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