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Parsley, medicinal herb
Diet
John Famelton
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March 5, 2021
0
Its flavor appeals in the kitchen, and that's good because its leaves and stems make it a real ally of our health.
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The top 15 foods rich in vitamin B12
Diet
John Famelton
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February 23, 2021
0
Vitamin B12 is essential for the body. To avoid any deficiency, it should be refueled. But where is this vitamin found? Find...
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The top 12 foods rich in omega 3
Diet
John Famelton
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February 12, 2021
0
Omega 3s are essential for the body, because they prevent cardiovascular disease and preserve the nervous system. The body does not synthesize these...
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Healthy peanut butter cookies
Diet
John Famelton
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February 3, 2021
0
Want to throw away your bananas that have become too ripe? Oh no !!! This is enough to cook your bananas in a delicious...
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Magnesium: 20 foods to refuel
Diet
John Famelton
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January 20, 2021
0
Dark chocolate, cashew nuts, sesame seeds, sardines in oil… So many foods rich in magnesium essential for the proper functioning of our...
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5 tips for healthy eating
Diet
John Famelton
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January 10, 2021
0
Eating balanced is not that complicated! It suffices to come back to certain fundamentals that Michel Cymes reminds us in his new book,...
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Immunity: broccoli tabbouleh, the ideal recipe for filling up with vitamin C
Diet
John Famelton
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December 25, 2020
0
Do you have a slack? Perhaps now is the time to review your diet and fill up with vitamin C. And for good...
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Steak, blanquette: how to eat meat while respecting the planet?
Diet
John Famelton
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December 23, 2020
0
Not everyone wants to go vegan. However, carnivores can also make efforts to consume more "clean" and healthy. Our advices.
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