John Famelton | Search Health

John Famelton

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Latest Articles

What to eat after a workout?

Good post-exercise food choices can make all the difference between becoming stronger and becoming tired. Follow these tips for eating after your workout

Sports and Sports, it is important to eat healthy and balanced

Maintaining good food hygiene requires above all an investment of oneself. Playing sports requires good food hygiene . It is not enough...

10 Things You Did Not Know About MMA

MMA (Mixed Martial Arts) has become a huge global phenomenon in a short time. Through the ages, different...

How To Play Curling?

If you do not watch curling, then you make a huge mistake, because curling is the best sport ever invented. No, really, really.

Five Tips That Every Novice Hiker Should Keep In Mind

Oh man ... there's no better way to satisfy your thirst for travel. To be struck in the midst of nature, to feel...

What To Eat BEFORE Playing Sports?

Eating good food before you exercise is a key factor in getting a good workout. Here are some favorite pre-workout snacks of the...

3 Tips For Bowling Beginners – Let The Fun Begin!

Have you been an occasional, casual or recreational bowler for some time now? Maybe you finally decided to take the leap and join...

4 Criteria To Choose Your Gym

When you want to get into sports activities, the option of a gym is usually the best way to get motivated. However, if...