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Why diets do not work

Nearly 95% of people who have followed a diet, regain the weight lost in the next 1 to 5 years.In addition, if...

Apples + tea, the winning anti-aging combo

In the frantic race against time and its damage, Australian scientists may have found the solution: drink plenty of tea and focus...

Drunk yoga, the unusual trend to relax

In New York, a Yoga teacher offers a class of a new kind: participants practice while enjoying a glass of wine.

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Why diets do not work

Nearly 95% of people who have followed a diet, regain the weight lost in the next 1 to 5 years.In addition, if...

Apples + tea, the winning anti-aging combo

In the frantic race against time and its damage, Australian scientists may have found the solution: drink plenty of tea and focus...

Drunk yoga, the unusual trend to relax

In New York, a Yoga teacher offers a class of a new kind: participants practice while enjoying a glass of wine.

Tendinitis of the shoulder: what are the different treatments?

How to treat tendinitis of the shoulder? We go around the natural and medical solutions. Tendinitis of the shoulder: what...

Jogging: 6 mistakes to avoid when running

Running on an empty stomach, a day after a party, every day or keeping the same routine ... Here are the 6...

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Why diets do not work

Nearly 95% of people who have followed a diet, regain the weight lost in the next 1 to 5 years.In addition, if...

Apples + tea, the winning anti-aging combo

In the frantic race against time and its damage, Australian scientists may have found the solution: drink plenty of tea and focus...

Drunk yoga, the unusual trend to relax

In New York, a Yoga teacher offers a class of a new kind: participants practice while enjoying a glass of wine.

Tendinitis of the shoulder: what are the different treatments?

How to treat tendinitis of the shoulder? We go around the natural and medical solutions. Tendinitis of the shoulder: what...

Jogging: 6 mistakes to avoid when running

Running on an empty stomach, a day after a party, every day or keeping the same routine ... Here are the 6...

4 good reasons to combine yoga and hiking

Notice to walkers, complete your practice with a few well-chosen postures will allow you to advance further, more easily ...

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Why diets do not work

Nearly 95% of people who have followed a diet, regain the weight lost in the next 1 to 5 years.In addition, if...

Apples + tea, the winning anti-aging combo

In the frantic race against time and its damage, Australian scientists may have found the solution: drink plenty of tea and focus...

Drunk yoga, the unusual trend to relax

In New York, a Yoga teacher offers a class of a new kind: participants practice while enjoying a glass of wine.

Tendinitis of the shoulder: what are the different treatments?

How to treat tendinitis of the shoulder? We go around the natural and medical solutions. Tendinitis of the shoulder: what...

Jogging: 6 mistakes to avoid when running

Running on an empty stomach, a day after a party, every day or keeping the same routine ... Here are the 6...

4 good reasons to combine yoga and hiking

Notice to walkers, complete your practice with a few well-chosen postures will allow you to advance further, more easily ...

5 TIPS TO STAY MOTIVATED

I am often asked if there is anything to stay motivated. Of course, there are lots of little things that can help not...

Stop Fat-Shaming!

Many people believe that humiliating or making overweight people feel guilty, has the effect of motivating them to take charge of losing...

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Why diets do not work

Nearly 95% of people who have followed a diet, regain the weight lost in the next 1 to 5 years.In addition, if...

Apples + tea, the winning anti-aging combo

In the frantic race against time and its damage, Australian scientists may have found the solution: drink plenty of tea and focus...

Drunk yoga, the unusual trend to relax

In New York, a Yoga teacher offers a class of a new kind: participants practice while enjoying a glass of wine.

Tendinitis of the shoulder: what are the different treatments?

How to treat tendinitis of the shoulder? We go around the natural and medical solutions. Tendinitis of the shoulder: what...

Jogging: 6 mistakes to avoid when running

Running on an empty stomach, a day after a party, every day or keeping the same routine ... Here are the 6...